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Chocolate milk, skim (fat free)

Carbs in Chocolate milk, skim (fat free)

Chocolate milk, skim (fat free) (1 cup) contains 33.7g total carbs, 33.6g net carbs, 0g fat, 8.5g protein, and 168 calories.

Net Carbs

33.6 g
Fiber

0 g
Total Carbs

33.7 g
Protein

8.5 g
Fats

0 g

168 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 250g

Nutrient

Value

Calories

167.5 kCal
Total Carbs

33.7 g
- Net Carbs
  
  33.6 g
- Fiber
  
  0 g
- Starch
  
  1.1 g
- Sugar
  
  21 g
- Sugar Alcohols
  
  0 g
Protein

8.5 g
Fat

0 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  5 mg
Glycemic Load

19.1

Supplemental

Value

Calcium

317.5 mg
Iron

0.7 mg
Magnesium

32.5 mg
Phosphorus

252.5 mg
Potassium

455 mg
Sodium

197.5 mg
Zinc

1 mg
Copper

0.2 mg
Selenium

4.8 mcg
Folate

5 mcg
Vitamin A

159.8 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B5

0.8 mg
Vitamin B6

0.1 mg
Vitamin B12

0.8 mcg
Vitamin C

2.5 mg
Vitamin D

2.6 mcg
Vitamin K

0.5 mcg
Vitamin E

0.1 mg
Choline

39 mg