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Meatloaf, beef, pork and veal mixture

Carbs in Meatloaf, beef, pork and veal mixture

Meatloaf, beef, pork and veal mixture (3 ounce) contains 9.6g total carbs, 9.2g net carbs, 8.5g fat, 13.5g protein, and 169 calories.

  • Net Carbs

    9.2 g

  • Fiber

    0.4 g

  • Total Carbs

    9.6 g

  • Protein

    13.5 g

  • Fats

    8.5 g

169 cals

Nutritional Facts

  • Serving Size: 3 ounce
  • Serving Weight: 85.05g

Nutrient

Value

  • Calories

    169.3 kCal

  • Total Carbs

    9.6 g

    • Net Carbs

      9.2 g

    • Fiber

      0.4 g

    • Starch

      3.3 g

    • Sugar

      4.8 g

    • Sugar Alcohols

      0 g

  • Protein

    13.5 g

  • Fat

    8.5 g

    • Monounsat. Fat

      3.5 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      3.2 g

    • Cholesterol

      61.6 mg

  • Glycemic Load

    6.39

Supplemental

Value

  • Calcium

    58 mg

  • Iron

    1.2 mg

  • Magnesium

    18.2 mg

  • Phosphorus

    135.7 mg

  • Potassium

    258.1 mg

  • Sodium

    458.4 mg

  • Zinc

    2.1 mg

  • Copper

    0.1 mg

  • Selenium

    15.1 mcg

  • Folate

    19 mcg

  • Vitamin A

    24.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3.6 mg

  • Vitamin B5

    0.6 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    1 mcg

  • Vitamin C

    1.1 mg

  • Vitamin D

    0.8 mcg

  • Vitamin K

    2.2 mcg

  • Vitamin E

    0.5 mg

  • Choline

    59.9 mg