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Gluten free pretzels

Carbs in Gluten free pretzels

Gluten free pretzels (1 ounce) contains 23.3g total carbs, 22.7g net carbs, 1.3g fat, 0.1g protein, and 106 calories.

Net Carbs

22.7 g
Fiber

0.7 g
Total Carbs

23.3 g
Protein

0.1 g
Fats

1.3 g

106 cals

Quantity

Serving Size

Serving Size: 1 ounce
Serving Weight: 28.35g

Nutrient

Value

Calories

106.2 kCal
Total Carbs

23.3 g
- Net Carbs
  
  22.7 g
- Fiber
  
  0.7 g
- Starch
  
  22.3 g
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  0 g
Protein

0.1 g
Fat

1.3 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  0 mg
Glycemic Load

23.56

Supplemental

Value

Calcium

16.6 mg
Iron

0.1 mg
Magnesium

1.3 mg
Phosphorus

6.7 mg
Potassium

4.7 mg
Sodium

245.7 mg
Zinc

0 mg
Copper

0 mg
Selenium

0.5 mcg
Folate

0 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0 mg
Vitamin B5

0 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.1 mcg
Vitamin E

0.2 mg
Choline

0.1 mg