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Oatmeal bread, low calorie

Carbs in Oatmeal bread, low calorie

Oatmeal bread, low calorie (1 medium slice) contains 12.1g total carbs, 11g net carbs, 1g fat, 2.1g protein, and 64 calories.

Net Carbs

11 g
Fiber

1 g
Total Carbs

12.1 g
Protein

2.1 g
Fats

1 g

64 cals

Quantity

Serving Size

Serving Size: 1 medium slice
Serving Weight: 28g

Nutrient

Value

Calories

64.4 kCal
Total Carbs

12.1 g
- Net Carbs
  
  11.1 g
- Fiber
  
  1 g
- Starch
  
  9.7 g
- Sugar
  
  1.2 g
- Sugar Alcohols
  
  0 g
Protein

2.1 g
Fat

1 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  0.1 mg
Glycemic Load

6.63

Supplemental

Value

Calcium

32 mg
Iron

0.8 mg
Magnesium

9.6 mg
Phosphorus

28.1 mg
Potassium

34.8 mg
Sodium

108.7 mg
Zinc

0.3 mg
Copper

0 mg
Selenium

5.4 mcg
Folate

23.4 mcg
Vitamin A

0.1 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.9 mg
Vitamin B5

0.2 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0.1 mg
Vitamin D

0 mcg
Vitamin K

1.3 mcg
Vitamin E

0.1 mg
Choline

4 mg