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Bread Reduced-calorie Wheat

Carbs in Bread Reduced-calorie Wheat

Bread Reduced-calorie Wheat (1 oz) contains 12g total carbs, 8.9g net carbs, 0.8g fat, 3.8g protein, and 62 calories.

  • Net Carbs

    8.9 g

  • Fiber

    3.1 g

  • Total Carbs

    12 g

  • Protein

    3.8 g

  • Fats

    0.8 g

62 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    61.5 kCal

  • Total Carbs

    12 g

    • Net Carbs

      8.9 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      1.1 g

    • Sugar Alcohols

      -

  • Protein

    3.8 g

  • Fat

    0.8 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    46.2 mg

  • Iron

    0.8 mg

  • Magnesium

    12.2 mg

  • Phosphorus

    42.2 mg

  • Potassium

    42.5 mg

  • Sodium

    94.1 mg

  • Zinc

    0.4 mg

  • Copper

    0.1 mg

  • Selenium

    8.6 mcg

  • Folate

    25.8 mcg

  • Vitamin A

    0.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    1.1 mg

  • Vitamin B6

    0 mg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.1 mcg

  • Vitamin E

    0.1 mg