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Carbs in Sweet cherries, fresh
Sweet cherries, fresh (1 cup) contains 24.7g total carbs, 18.2g net carbs, 0.3g fat, 1.6g protein, and 97 calories.
Net Carbs
18.2 g
Fiber
3.2 g
Total Carbs
24.7 g
Protein
1.6 g
Fats
0.3 g
97 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 154g
Nutrient
Value
Calories
97 kCal
Total Carbs
24.7 g
Net Carbs
18.2 g
Fiber
3.2 g
Starch
0 g
Sugar
19.7 g
Sugar Alcohols
3.3 g
Protein
1.6 g
Fat
0.3 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.1 g
Saturated Fat
0.1 g
Cholesterol
0 mg
Glycemic Load
13.5
Supplemental
Value
Calcium
20 mg
Iron
0.6 mg
Magnesium
16.9 mg
Phosphorus
32.3 mg
Potassium
341.9 mg
Sodium
0 mg
Zinc
0.1 mg
Copper
0.1 mg
Selenium
0 mcg
Folate
6.2 mcg
Vitamin A
4.9 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.2 mg
Vitamin B5
0.3 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
10.8 mg
Vitamin D
0 mcg
Vitamin K
3.2 mcg
Vitamin E
0.1 mg
Choline
9.4 mg
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