#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sweet cherries, fresh

Carbs in Sweet cherries, fresh

Sweet cherries, fresh (1 cup) contains 24.7g total carbs, 18.2g net carbs, 0.3g fat, 1.6g protein, and 97 calories.

  • Net Carbs

    18.2 g

  • Fiber

    3.2 g

  • Total Carbs

    24.7 g

  • Protein

    1.6 g

  • Fats

    0.3 g

97 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 154g

Nutrient

Value

  • Calories

    97 kCal

  • Total Carbs

    24.7 g

    • Net Carbs

      18.2 g

    • Fiber

      3.2 g

    • Starch

      0 g

    • Sugar

      19.7 g

    • Sugar Alcohols

      3.3 g

  • Protein

    1.6 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    13.5

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.6 mg

  • Magnesium

    16.9 mg

  • Phosphorus

    32.3 mg

  • Potassium

    341.9 mg

  • Sodium

    0 mg

  • Zinc

    0.1 mg

  • Copper

    0.1 mg

  • Selenium

    0 mcg

  • Folate

    6.2 mcg

  • Vitamin A

    4.9 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B5

    0.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    10.8 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    3.2 mcg

  • Vitamin E

    0.1 mg

  • Choline

    9.4 mg