#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Egg rolls, with vegetables only

Carbs in Egg rolls, with vegetables only

Egg rolls, with vegetables only (1 large - 1 3/4" diameter x 4" long) contains 40.7g total carbs, 38.2g net carbs, 8.6g fat, 9.4g protein, and 281 calories.

  • Net Carbs

    38.2 g

  • Fiber

    2.4 g

  • Total Carbs

    40.7 g

  • Protein

    9.4 g

  • Fats

    8.6 g

281 cals

Nutritional Facts

  • Serving Size: 1 large - 1 3/4" diameter x 4" long
  • Serving Weight: 132g

Nutrient

Value

  • Calories

    280.6 kCal

  • Total Carbs

    40.7 g

    • Net Carbs

      38.2 g

    • Fiber

      2.4 g

    • Starch

      36.3 g

    • Sugar

      1.3 g

    • Sugar Alcohols

      0.1 g

  • Protein

    9.4 g

  • Fat

    8.6 g

    • Monounsat. Fat

      4 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      2.3 g

    • Cholesterol

      103.1 mg

  • Glycemic Load

    25.76

Supplemental

Value

  • Calcium

    34.9 mg

  • Iron

    3 mg

  • Magnesium

    22.8 mg

  • Phosphorus

    125.1 mg

  • Potassium

    193.2 mg

  • Sodium

    497.5 mg

  • Zinc

    0.8 mg

  • Copper

    0.1 mg

  • Selenium

    26.3 mcg

  • Folate

    84.3 mcg

  • Vitamin A

    177.4 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    3.4 mg

  • Vitamin B5

    0.8 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    1.6 mg

  • Vitamin D

    0.6 mcg

  • Vitamin K

    20 mcg

  • Vitamin E

    0.6 mg

  • Choline

    91.5 mg