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Gluten free pasta, corn, cooked in salted water

Carbs in Gluten free pasta, corn, cooked in salted water

Gluten free pasta, corn, cooked in salted water (1 cup) contains 39.1g total carbs, 35.8g net carbs, 1g fat, 3.7g protein, and 176 calories.

  • Net Carbs

    35.8 g

  • Fiber

    3.3 g

  • Total Carbs

    39.1 g

  • Protein

    3.7 g

  • Fats

    1 g

176 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    176.4 kCal

  • Total Carbs

    39.1 g

    • Net Carbs

      35.8 g

    • Fiber

      3.3 g

    • Starch

      34.2 g

    • Sugar

      0.8 g

    • Sugar Alcohols

      0 g

  • Protein

    3.7 g

  • Fat

    1 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    24.34

Supplemental

Value

  • Calcium

    1.4 mg

  • Iron

    0.4 mg

  • Magnesium

    50.4 mg

  • Phosphorus

    106.4 mg

  • Potassium

    43.4 mg

  • Sodium

    183.4 mg

  • Zinc

    0.9 mg

  • Copper

    0.1 mg

  • Selenium

    3.9 mcg

  • Folate

    8.4 mcg

  • Vitamin A

    0.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B5

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.1 mg

  • Choline

    4.5 mg