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Fruit cocktail, fresh

Carbs in Fruit cocktail, fresh

Fruit cocktail, fresh (1 cup) contains 23.3g total carbs, 19.7g net carbs, 0.2g fat, 1.1g protein, and 90 calories.

Net Carbs

19.7 g
Fiber

2.9 g
Total Carbs

23.3 g
Protein

1.1 g
Fats

0.2 g

90 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 175g

Nutrient

Value

Calories

89.7 kCal
Total Carbs

23.3 g
- Net Carbs
  
  19.7 g
- Fiber
  
  3 g
- Starch
  
  0 g
- Sugar
  
  18.3 g
- Sugar Alcohols
  
  0.7 g
Protein

1.1 g
Fat

0.3 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

7.88

Supplemental

Value

Calcium

27.8 mg
Iron

0.3 mg
Magnesium

13.1 mg
Phosphorus

23.4 mg
Potassium

269.5 mg
Sodium

1.4 mg
Zinc

0.1 mg
Copper

0.1 mg
Selenium

0.8 mcg
Folate

18 mcg
Vitamin A

7.9 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B5

0.3 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

37.2 mg
Vitamin D

0 mcg
Vitamin K

7.7 mcg
Vitamin E

0.4 mg
Choline

10.5 mg