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Onion, white, yellow or red, raw or blanched, marinated in oil mixture

Carbs in Onion, white, yellow or red, raw or blanched, marinated in oil mixture

Onion, white, yellow or red, raw or blanched, marinated in oil mixture (0.5 cup) contains 7.5g total carbs, 6.2g net carbs, 2.4g fat, 0.9g protein, and 52 calories.

  • Net Carbs

    6.2 g

  • Fiber

    1.2 g

  • Total Carbs

    7.5 g

  • Protein

    0.9 g

  • Fats

    2.4 g

52 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 82.27g

Nutrient

Value

  • Calories

    52.1 kCal

  • Total Carbs

    7.5 g

    • Net Carbs

      6.2 g

    • Fiber

      1.2 g

    • Starch

      0 g

    • Sugar

      3.4 g

    • Sugar Alcohols

      0.1 g

  • Protein

    0.9 g

  • Fat

    2.4 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      0 mg

  • Glycemic Load

    3.15

Supplemental

Value

  • Calcium

    18.5 mg

  • Iron

    0.2 mg

  • Magnesium

    8 mg

  • Phosphorus

    23.2 mg

  • Potassium

    116.8 mg

  • Sodium

    191.8 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    1.4 mcg

  • Folate

    15.2 mcg

  • Vitamin A

    0.1 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B5

    0.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    5.9 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    4.5 mcg

  • Vitamin E

    0.2 mg

  • Choline

    4.9 mg

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