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Wax beans (yellow beans), cooked from frozen

Carbs in Wax beans (yellow beans), cooked from frozen

Wax beans (yellow beans), cooked from frozen (0.5 cup) contains 4.4g total carbs, 2.2g net carbs, 0.1g fat, 1g protein, and 19 calories.

Net Carbs

2.2 g
Fiber

2 g
Total Carbs

4.4 g
Protein

1 g
Fats

0.1 g

19 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 67.5g

Nutrient

Value

Calories

18.9 kCal
Total Carbs

4.4 g
- Net Carbs
  
  2.2 g
- Fiber
  
  2 g
- Starch
  
  1.2 g
- Sugar
  
  1.3 g
- Sugar Alcohols
  
  0.1 g
Protein

1 g
Fat

0.1 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

1.16

Supplemental

Value

Calcium

33.1 mg
Iron

0.6 mg
Magnesium

16.2 mg
Phosphorus

20.9 mg
Potassium

85.1 mg
Sodium

6.1 mg
Zinc

0.3 mg
Copper

0 mg
Selenium

0.3 mcg
Folate

15.5 mcg
Vitamin A

3.8 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.3 mg
Vitamin B5

0 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

2.8 mg
Vitamin D

0 mcg
Vitamin K

25.7 mcg
Vitamin E

0 mg
Choline

9.1 mg