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Salchichas guisadas (tomato, potato, ham, salt pork)

Carbs in Salchichas guisadas (tomato, potato, ham, salt pork)

Salchichas guisadas (tomato, potato, ham, salt pork) (1 cup) contains 25.4g total carbs, 22.5g net carbs, 28.2g fat, 9.3g protein, and 388 calories.

Net Carbs

22.5 g
Fiber

2.8 g
Total Carbs

25.4 g
Protein

9.3 g
Fats

28.2 g

388 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 175g

Nutrient

Value

Calories

388 kCal
Total Carbs

25.4 g
- Net Carbs
  
  22.5 g
- Fiber
  
  2.8 g
- Starch
  
  17.3 g
- Sugar
  
  2.8 g
- Sugar Alcohols
  
  0.1 g
Protein

9.3 g
Fat

28.2 g
- Monounsat. Fat
  
  10.4 g
- Polyunsat. Fat
  
  9.7 g
- Saturated Fat
  
  6.6 g
- Cholesterol
  
  30 mg
Glycemic Load

13.71

Supplemental

Value

Calcium

25.8 mg
Iron

1.1 mg
Magnesium

33 mg
Phosphorus

107.8 mg
Potassium

529.8 mg
Sodium

782.6 mg
Zinc

1.3 mg
Copper

0.3 mg
Selenium

13.9 mcg
Folate

15.9 mcg
Vitamin A

23.2 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

3.4 mg
Vitamin B5

0.9 mg
Vitamin B6

0.4 mg
Vitamin B12

0.2 mcg
Vitamin C

15.8 mg
Vitamin D

0.3 mcg
Vitamin K

31.6 mcg
Vitamin E

2.1 mg
Choline

42.9 mg