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Cream of potato soup, homemade

Carbs in Cream of potato soup, homemade

Cream of potato soup, homemade (1 cup) contains 23.4g total carbs, 21.5g net carbs, 4.4g fat, 4.8g protein, and 150 calories.

Net Carbs

21.5 g
Fiber

1.9 g
Total Carbs

23.4 g
Protein

4.8 g
Fats

4.4 g

150 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 248g

Nutrient

Value

Calories

150.5 kCal
Total Carbs

23.4 g
- Net Carbs
  
  21.5 g
- Fiber
  
  1.9 g
- Starch
  
  15.7 g
- Sugar
  
  4.8 g
- Sugar Alcohols
  
  0 g
Protein

4.8 g
Fat

4.5 g
- Monounsat. Fat
  
  1.6 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  7.7 mg
Glycemic Load

12.06

Supplemental

Value

Calcium

97.8 mg
Iron

0.5 mg
Magnesium

27.5 mg
Phosphorus

107.5 mg
Potassium

415.3 mg
Sodium

758.4 mg
Zinc

0.7 mg
Copper

0.2 mg
Selenium

3.2 mcg
Folate

14.4 mcg
Vitamin A

74.3 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

1.6 mg
Vitamin B5

0.7 mg
Vitamin B6

0.3 mg
Vitamin B12

0.4 mcg
Vitamin C

6.8 mg
Vitamin D

0.9 mcg
Vitamin K

7.6 mcg
Vitamin E

0.3 mg
Choline

25.1 mg