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Saltine cracker (soda cracker), fat free, low sodium

Carbs in Saltine cracker (soda cracker), fat free, low sodium

Saltine cracker (soda cracker), fat free, low sodium (10 each - 2" square) contains 24.7g total carbs, 23.9g net carbs, 0.5g fat, 3.2g protein, and 118 calories.

  • Net Carbs

    23.9 g

  • Fiber

    0.8 g

  • Total Carbs

    24.7 g

  • Protein

    3.2 g

  • Fats

    0.5 g

118 cals

Nutritional Facts

  • Serving Size: 10 each - 2" square
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    117.9 kCal

  • Total Carbs

    24.7 g

    • Net Carbs

      23.9 g

    • Fiber

      0.8 g

    • Starch

      23.3 g

    • Sugar

      0.1 g

    • Sugar Alcohols

      0 g

  • Protein

    3.2 g

  • Fat

    0.5 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    16.88

Supplemental

Value

  • Calcium

    6.6 mg

  • Iron

    2.3 mg

  • Magnesium

    7.8 mg

  • Phosphorus

    33.9 mg

  • Potassium

    34.5 mg

  • Sodium

    254.7 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Selenium

    6.4 mcg

  • Folate

    37.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.7 mg

  • Vitamin B5

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.5 mcg

  • Vitamin E

    0 mg

  • Choline

    5.9 mg

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