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Chicken wing, skin eaten

Carbs in Chicken wing, skin eaten

Chicken wing, skin eaten (3 ounce) contains 0g total carbs, 0g net carbs, 14.3g fat, 20.2g protein, and 216 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    20.2 g

  • Fats

    14.3 g

216 cals

Nutritional Facts

  • Serving Size: 3 ounce
  • Serving Weight: 85.05g

Nutrient

Value

  • Calories

    216 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      0 g

    • Sugar

      0 g

    • Sugar Alcohols

      0 g

  • Protein

    20.2 g

  • Fat

    14.4 g

    • Monounsat. Fat

      6.6 g

    • Polyunsat. Fat

      3.1 g

    • Saturated Fat

      4.2 g

    • Cholesterol

      119.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    15.3 mg

  • Iron

    0.7 mg

  • Magnesium

    16.2 mg

  • Phosphorus

    125 mg

  • Potassium

    180.3 mg

  • Sodium

    83.4 mg

  • Zinc

    1.4 mg

  • Copper

    0 mg

  • Selenium

    21.7 mcg

  • Folate

    7.7 mcg

  • Vitamin A

    10.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    5.4 mg

  • Vitamin B5

    0.7 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    0.3 mcg

  • Vitamin E

    0.6 mg

  • Choline

    94.7 mg