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Scrambled egg, made from powdered mix (not prepared)

Carbs in Scrambled egg, made from powdered mix (not prepared)

Scrambled egg, made from powdered mix (not prepared) (1 large) contains 4.9g total carbs, 4.9g net carbs, 11g fat, 10.3g protein, and 160 calories.

  • Net Carbs

    4.9 g

  • Fiber

    0 g

  • Total Carbs

    4.9 g

  • Protein

    10.3 g

  • Fats

    11 g

160 cals

Nutritional Facts

  • Serving Size: 1 large
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    160.1 kCal

  • Total Carbs

    4.9 g

    • Net Carbs

      4.9 g

    • Fiber

      0 g

    • Starch

      0 g

    • Sugar

      4.8 g

    • Sugar Alcohols

      0 g

  • Protein

    10.3 g

  • Fat

    11 g

    • Monounsat. Fat

      3.5 g

    • Polyunsat. Fat

      3.7 g

    • Saturated Fat

      3.1 g

    • Cholesterol

      244.3 mg

  • Glycemic Load

    1.75

Supplemental

Value

  • Calcium

    141 mg

  • Iron

    1.2 mg

  • Magnesium

    15.7 mg

  • Phosphorus

    190 mg

  • Potassium

    224 mg

  • Sodium

    237 mg

  • Zinc

    0.9 mg

  • Copper

    0 mg

  • Selenium

    28.2 mcg

  • Folate

    22.3 mcg

  • Vitamin A

    150.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B5

    1.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin C

    0.5 mg

  • Vitamin D

    2.2 mcg

  • Vitamin K

    3.3 mcg

  • Vitamin E

    1.4 mg

  • Choline

    203.8 mg