#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
McDonald's Chicken McNuggets

Carbs in McDonald's Chicken McNuggets

McDonald's Chicken McNuggets (3 ounce) contains 14.3g total carbs, 13.6g net carbs, 14.2g fat, 13g protein, and 239 calories.

  • Net Carbs

    13.6 g

  • Fiber

    0.7 g

  • Total Carbs

    14.3 g

  • Protein

    13 g

  • Fats

    14.2 g

239 cals

Nutritional Facts

  • Serving Size: 3 ounce
  • Serving Weight: 85.05g

Nutrient

Value

  • Calories

    238.7 kCal

  • Total Carbs

    14.3 g

    • Net Carbs

      13.6 g

    • Fiber

      0.7 g

    • Starch

      13.3 g

    • Sugar

      0.1 g

    • Sugar Alcohols

      0 g

  • Protein

    13 g

  • Fat

    14.2 g

    • Monounsat. Fat

      5.3 g

    • Polyunsat. Fat

      6.2 g

    • Saturated Fat

      2 g

    • Cholesterol

      31.1 mg

  • Glycemic Load

    9.72

Supplemental

Value

  • Calcium

    16.7 mg

  • Iron

    1 mg

  • Magnesium

    18.4 mg

  • Phosphorus

    105.6 mg

  • Potassium

    118.9 mg

  • Sodium

    444.7 mg

  • Zinc

    0.7 mg

  • Copper

    0.1 mg

  • Selenium

    16.4 mcg

  • Folate

    16.8 mcg

  • Vitamin A

    3.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    5.3 mg

  • Vitamin B5

    0.4 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    10.6 mcg

  • Vitamin E

    1.7 mg

  • Choline

    32.5 mg