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Great northern beans, canned, drained, low sodium

Carbs in Great northern beans, canned, drained, low sodium

Great northern beans, canned, drained, low sodium (0.5 cup) contains 22.2g total carbs, 16.2g net carbs, 0.3g fat, 8.6g protein, and 123 calories.

  • Net Carbs

    16.2 g

  • Fiber

    5.6 g

  • Total Carbs

    22.2 g

  • Protein

    8.6 g

  • Fats

    0.3 g

123 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 88.5g

Nutrient

Value

  • Calories

    123 kCal

  • Total Carbs

    22.2 g

    • Net Carbs

      16.2 g

    • Fiber

      5.6 g

    • Starch

      14.6 g

    • Sugar

      0.3 g

    • Sugar Alcohols

      0.4 g

  • Protein

    8.6 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    5.16

Supplemental

Value

  • Calcium

    79.7 mg

  • Iron

    3.3 mg

  • Magnesium

    55.8 mg

  • Phosphorus

    100 mg

  • Potassium

    496.5 mg

  • Sodium

    5.3 mg

  • Zinc

    1.2 mg

  • Copper

    0.3 mg

  • Selenium

    1.2 mcg

  • Folate

    71.7 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B5

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    3.1 mcg

  • Vitamin E

    0.8 mg

  • Choline

    31.1 mg