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Quiche, with broccoli

Carbs in Quiche, with broccoli

Quiche, with broccoli (1 piece - 1/8 of 9" pie) contains 17.4g total carbs, 16g net carbs, 19.9g fat, 11.9g protein, and 297 calories.

Net Carbs

16 g
Fiber

1.4 g
Total Carbs

17.4 g
Protein

11.9 g
Fats

19.9 g

297 cals

Quantity

Serving Size

Serving Size: 1 piece - 1/8 of 9" pie
Serving Weight: 134.38g

Nutrient

Value

Calories

296.9 kCal
Total Carbs

17.4 g
- Net Carbs
  
  16 g
- Fiber
  
  1.4 g
- Starch
  
  12.1 g
- Sugar
  
  3 g
- Sugar Alcohols
  
  0 g
Protein

12 g
Fat

19.9 g
- Monounsat. Fat
  
  6.9 g
- Polyunsat. Fat
  
  2.6 g
- Saturated Fat
  
  8.7 g
- Cholesterol
  
  99.1 mg
Glycemic Load

9.95

Supplemental

Value

Calcium

269.6 mg
Iron

1.3 mg
Magnesium

23.4 mg
Phosphorus

230.8 mg
Potassium

200.1 mg
Sodium

315.8 mg
Zinc

1.6 mg
Copper

0.1 mg
Selenium

19.3 mcg
Folate

59.8 mcg
Vitamin A

134 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

1.2 mg
Vitamin B5

0.7 mg
Vitamin B6

0.1 mg
Vitamin B12

1.1 mcg
Vitamin C

14.7 mg
Vitamin D

1 mcg
Vitamin K

48.9 mcg
Vitamin E

0.9 mg
Choline

79.1 mg