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Carnation Instant Breakfast Essentials - Classic French Vanilla, ready-to-drink

Carbs in Carnation Instant Breakfast Essentials - Classic French Vanilla, ready-to-drink

Carnation Instant Breakfast Essentials - Classic French Vanilla, ready-to-drink (1 cup) contains 24.8g total carbs, 24.7g net carbs, 3.9g fat, 10.3g protein, and 176 calories.

  • Net Carbs

    24.7 g

  • Fiber

    0 g

  • Total Carbs

    24.8 g

  • Protein

    10.3 g

  • Fats

    3.9 g

176 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 248g

Nutrient

Value

  • Calories

    175.6 kCal

  • Total Carbs

    24.8 g

    • Net Carbs

      24.7 g

    • Fiber

      0 g

    • Starch

      1.3 g

    • Sugar

      23.9 g

    • Sugar Alcohols

      0.1 g

  • Protein

    10.3 g

  • Fat

    3.9 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      1.9 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      4.8 mg

  • Glycemic Load

    13.95

Supplemental

Value

  • Calcium

    363.6 mg

  • Iron

    3.3 mg

  • Magnesium

    72.7 mg

  • Phosphorus

    363.6 mg

  • Potassium

    240 mg

  • Sodium

    130.9 mg

  • Zinc

    2.7 mg

  • Copper

    0.4 mg

  • Selenium

    8.9 mcg

  • Folate

    72.7 mcg

  • Vitamin A

    485.3 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3.6 mg

  • Vitamin B5

    1.8 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.1 mcg

  • Vitamin C

    21.8 mg

  • Vitamin D

    1.8 mcg

  • Vitamin K

    14.6 mcg

  • Vitamin E

    2.6 mg

  • Choline

    48.2 mg

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