#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Instant Breakfast High Protein Classic French Vanilla

Carbs in Carnation Instant Breakfast High Protein Classic French Vanilla

Carnation Instant Breakfast High Protein Classic French Vanilla (1 packet) contains 22g total carbs, 22g net carbs, 0g fat, 10g protein, and 130 calories.

  • Net Carbs

    22 g

  • Fiber

    0 g

  • Total Carbs

    22 g

  • Protein

    10 g

  • Fats

    0 g

130 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 36g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    22 g

    • Net Carbs

      22 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      21 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    380 mg

  • Iron

    3.5 mg

  • Magnesium

    110 mg

  • Phosphorus

    280 mg

  • Potassium

    340 mg

  • Sodium

    110 mg

  • Zinc

    1.2 mg

  • Copper

    0.2 mg

  • Selenium

    6 mcg

  • Folate

    72 mcg

  • Vitamin A

    120 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.7 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0.8 mcg

  • Vitamin K

    42 mcg

  • Vitamin E

    5.2 mg