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Pork chops, loin, cured, visible fat eaten

Carbs in Pork chops, loin, cured, visible fat eaten

Pork chops, loin, cured, visible fat eaten (3 ounce) contains 0.4g total carbs, 0.3g net carbs, 12.9g fat, 17.5g protein, and 192 calories.

Net Carbs

0.3 g
Fiber

0 g
Total Carbs

0.4 g
Protein

17.5 g
Fats

12.9 g

192 cals

Quantity

Serving Size

Serving Size: 3 ounce
Serving Weight: 85.05g

Nutrient

Value

Calories

192.2 kCal
Total Carbs

0.4 g
- Net Carbs
  
  0.3 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  0 g
Protein

17.5 g
Fat

12.9 g
- Monounsat. Fat
  
  6 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  4.3 g
- Cholesterol
  
  52.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

6.8 mg
Iron

1.2 mg
Magnesium

14.5 mg
Phosphorus

206.7 mg
Potassium

303.6 mg
Sodium

800.3 mg
Zinc

2.1 mg
Copper

0.1 mg
Selenium

30.5 mcg
Folate

4.3 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.7 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

4.5 mg
Vitamin B5

0.6 mg
Vitamin B6

0.3 mg
Vitamin B12

0.9 mcg
Vitamin C

0 mg
Vitamin D

0.8 mcg
Vitamin K

0.1 mcg
Vitamin E

0.2 mg
Choline

74.9 mg