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Carbs in Egg bread
Egg bread (1 medium slice) contains 15.8g total carbs, 15.2g net carbs, 1.5g fat, 2.7g protein, and 89 calories.
Net Carbs
15.2 g
Fiber
0.6 g
Total Carbs
15.8 g
Protein
2.7 g
Fats
1.5 g
89 cals
Nutritional Facts
- Serving Size: 1 medium slice
- Serving Weight: 31g
Nutrient
Value
Calories
89 kCal
Total Carbs
15.8 g
Net Carbs
15.2 g
Fiber
0.6 g
Starch
13.5 g
Sugar
1.7 g
Sugar Alcohols
0 g
Protein
2.7 g
Fat
1.6 g
Monounsat. Fat
0.6 g
Polyunsat. Fat
0.4 g
Saturated Fat
0.4 g
Cholesterol
11.8 mg
Glycemic Load
10.25
Supplemental
Value
Calcium
16.1 mg
Iron
0.9 mg
Magnesium
5.6 mg
Phosphorus
35.4 mg
Potassium
39.4 mg
Sodium
52.3 mg
Zinc
0.2 mg
Copper
0 mg
Selenium
7.4 mcg
Folate
30.4 mcg
Vitamin A
20.6 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.2 mg
Vitamin B5
0.2 mg
Vitamin B6
0 mg
Vitamin B12
0.1 mcg
Vitamin C
0 mg
Vitamin D
0.2 mcg
Vitamin K
1.4 mcg
Vitamin E
0.1 mg
Choline
12.4 mg
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