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Egg bread

Carbs in Egg bread

Egg bread (1 medium slice) contains 15.8g total carbs, 15.2g net carbs, 1.5g fat, 2.7g protein, and 89 calories.

  • Net Carbs

    15.2 g

  • Fiber

    0.6 g

  • Total Carbs

    15.8 g

  • Protein

    2.7 g

  • Fats

    1.5 g

89 cals

Nutritional Facts

  • Serving Size: 1 medium slice
  • Serving Weight: 31g

Nutrient

Value

  • Calories

    89 kCal

  • Total Carbs

    15.8 g

    • Net Carbs

      15.2 g

    • Fiber

      0.6 g

    • Starch

      13.5 g

    • Sugar

      1.7 g

    • Sugar Alcohols

      0 g

  • Protein

    2.7 g

  • Fat

    1.6 g

    • Monounsat. Fat

      0.6 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      11.8 mg

  • Glycemic Load

    10.25

Supplemental

Value

  • Calcium

    16.1 mg

  • Iron

    0.9 mg

  • Magnesium

    5.6 mg

  • Phosphorus

    35.4 mg

  • Potassium

    39.4 mg

  • Sodium

    52.3 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    7.4 mcg

  • Folate

    30.4 mcg

  • Vitamin A

    20.6 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B5

    0.2 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    1.4 mcg

  • Vitamin E

    0.1 mg

  • Choline

    12.4 mg