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Broccoli, with butter sauce

Carbs in Broccoli, with butter sauce

Broccoli, with butter sauce (0.5 cup) contains 4.9g total carbs, 2.2g net carbs, 2g fat, 2.9g protein, and 43 calories.

Net Carbs

2.2 g
Fiber

2.8 g
Total Carbs

4.9 g
Protein

2.9 g
Fats

2 g

43 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 94.5g

Nutrient

Value

Calories

42.7 kCal
Total Carbs

4.9 g
- Net Carbs
  
  2.2 g
- Fiber
  
  2.8 g
- Starch
  
  0.6 g
- Sugar
  
  1.4 g
- Sugar Alcohols
  
  0 g
Protein

2.9 g
Fat

2 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  5.1 mg
Glycemic Load

1.08

Supplemental

Value

Calcium

31 mg
Iron

0.6 mg
Magnesium

12 mg
Phosphorus

45.7 mg
Potassium

131.3 mg
Sodium

214 mg
Zinc

0.3 mg
Copper

0 mg
Selenium

0.7 mcg
Folate

51.6 mcg
Vitamin A

62.7 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B5

0.3 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

36.9 mg
Vitamin D

0 mcg
Vitamin K

81.2 mcg
Vitamin E

1.1 mg
Choline

15.4 mg