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Carbs in Frituras de malanga con queso parmesano (tannier fritter with parmesan cheese)
Frituras de malanga con queso parmesano (tannier fritter with parmesan cheese) (7 each - 2 1/2" x 1 1/2" x 1/2") contains 47.7g total carbs, 40.7g net carbs, 15.8g fat, 9.6g protein, and 374 calories.
Net Carbs
40.7 g
Fiber
6.9 g
Total Carbs
47.7 g
Protein
9.6 g
Fats
15.8 g
374 cals
Nutritional Facts
- Serving Size: 7 each - 2 1/2" x 1 1/2" x 1/2"
- Serving Weight: 140g
Nutrient
Value
Calories
373.5 kCal
Total Carbs
47.8 g
Net Carbs
40.7 g
Fiber
6.9 g
Starch
35 g
Sugar
1.5 g
Sugar Alcohols
0.2 g
Protein
9.6 g
Fat
15.8 g
Monounsat. Fat
6.7 g
Polyunsat. Fat
1.8 g
Saturated Fat
5.5 g
Cholesterol
96.3 mg
Glycemic Load
30.77
Supplemental
Value
Calcium
235.9 mg
Iron
1.4 mg
Magnesium
50.4 mg
Phosphorus
259.5 mg
Potassium
700.9 mg
Sodium
247.1 mg
Zinc
1.1 mg
Copper
0.3 mg
Selenium
12 mcg
Folate
37 mcg
Vitamin A
74.5 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
0.8 mg
Vitamin B5
0.9 mg
Vitamin B6
0.5 mg
Vitamin B12
0.5 mcg
Vitamin C
6.8 mg
Vitamin D
0.6 mcg
Vitamin K
6.7 mcg
Vitamin E
4.9 mg
Choline
98.3 mg
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