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Mustard

Carbs in Mustard

Mustard (1 teaspoon) contains 0.3g total carbs, 0.1g net carbs, 0.2g fat, 0.2g protein, and 3 calories.

  • Net Carbs

    0.1 g

  • Fiber

    0.2 g

  • Total Carbs

    0.3 g

  • Protein

    0.2 g

  • Fats

    0.2 g

3 cals

Nutritional Facts

  • Serving Size: 1 teaspoon
  • Serving Weight: 5.19g

Nutrient

Value

  • Calories

    3.1 kCal

  • Total Carbs

    0.3 g

    • Net Carbs

      0.1 g

    • Fiber

      0.2 g

    • Starch

      0 g

    • Sugar

      0.1 g

    • Sugar Alcohols

      0 g

  • Protein

    0.2 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    0.05

Supplemental

Value

  • Calcium

    3.3 mg

  • Iron

    0.1 mg

  • Magnesium

    2.5 mg

  • Phosphorus

    5.6 mg

  • Potassium

    7.9 mg

  • Sodium

    57.3 mg

  • Zinc

    0 mg

  • Copper

    0 mg

  • Selenium

    1.7 mcg

  • Folate

    0.4 mcg

  • Vitamin A

    0.3 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0 mg

  • Vitamin B5

    0 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.1 mcg

  • Vitamin E

    0 mg

  • Choline

    1.2 mg