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Mustard Yellow Prepared

Carbs in Mustard Yellow Prepared

Mustard Yellow Prepared (1 cup) contains 14.6g total carbs, 4.6g net carbs, 8.4g fat, 9.4g protein, and 150 calories.

Net Carbs

4.6 g
Fiber

10 g
Total Carbs

14.6 g
Protein

9.4 g
Fats

8.4 g

150 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 250g

Nutrient

Value

Calories

150 kCal
Total Carbs

14.6 g
- Net Carbs
  
  4.6 g
- Fiber
  
  10 g
- Starch
  
  -
- Sugar
  
  2.3 g
- Sugar Alcohols
  
  -
Protein

9.4 g
Fat

8.4 g
- Monounsat. Fat
  
  5.5 g
- Polyunsat. Fat
  
  1.9 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

157.5 mg
Iron

4 mg
Magnesium

120 mg
Phosphorus

270 mg
Potassium

380 mg
Sodium

2760 mg
Zinc

1.6 mg
Copper

0.2 mg
Selenium

83.8 mcg
Folate

17.5 mcg
Vitamin A

81.8 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

1.4 mg
Vitamin B6

0.2 mg
Vitamin C

0.8 mg
Vitamin D

0 mcg
Vitamin K

3.5 mcg
Vitamin E

0.9 mg