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Lasagna noodles, white, cooked in unsalted water

Carbs in Lasagna noodles, white, cooked in unsalted water

Lasagna noodles, white, cooked in unsalted water (1 cup) contains 43.2g total carbs, 40.7g net carbs, 1.3g fat, 8.1g protein, and 221 calories.

Net Carbs

40.7 g
Fiber

2.5 g
Total Carbs

43.2 g
Protein

8.1 g
Fats

1.3 g

221 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 140g

Nutrient

Value

Calories

221.2 kCal
Total Carbs

43.2 g
- Net Carbs
  
  40.7 g
- Fiber
  
  2.5 g
- Starch
  
  36.4 g
- Sugar
  
  0.8 g
- Sugar Alcohols
  
  0 g
Protein

8.1 g
Fat

1.3 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  0 mg
Glycemic Load

19.08

Supplemental

Value

Calcium

9.8 mg
Iron

1.8 mg
Magnesium

25.2 mg
Phosphorus

81.2 mg
Potassium

61.6 mg
Sodium

1.4 mg
Zinc

0.7 mg
Copper

0.1 mg
Selenium

37 mcg
Folate

103.6 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2.4 mg
Vitamin B5

0.2 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0.1 mg
Choline

9 mg