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Wasabi peas

Carbs in Wasabi peas

Wasabi peas (1 ounce) contains 18.7g total carbs, 17.1g net carbs, 4g fat, 2.5g protein, and 121 calories.

Net Carbs

17.1 g
Fiber

1.6 g
Total Carbs

18.7 g
Protein

2.5 g
Fats

4 g

121 cals

Quantity

Serving Size

Serving Size: 1 ounce
Serving Weight: 28.35g

Nutrient

Value

Calories

121 kCal
Total Carbs

18.7 g
- Net Carbs
  
  17.2 g
- Fiber
  
  1.6 g
- Starch
  
  14.2 g
- Sugar
  
  3.3 g
- Sugar Alcohols
  
  0 g
Protein

2.5 g
Fat

4 g
- Monounsat. Fat
  
  1.4 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  1.9 g
- Cholesterol
  
  0 mg
Glycemic Load

11.43

Supplemental

Value

Calcium

34.7 mg
Iron

0.7 mg
Magnesium

11.4 mg
Phosphorus

38.4 mg
Potassium

64 mg
Sodium

85.2 mg
Zinc

0.4 mg
Copper

0.1 mg
Selenium

4.7 mcg
Folate

24.6 mcg
Vitamin A

7.1 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.2 mg
Vitamin B5

0.1 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

2 mg
Vitamin D

0 mcg
Vitamin K

4.9 mcg
Vitamin E

0.6 mg
Choline

6.8 mg