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Pita chips

Carbs in Pita chips

Pita chips (1 ounce) contains 19.3g total carbs, 18.3g net carbs, 4.3g fat, 2.6g protein, and 127 calories.

Net Carbs

18.3 g
Fiber

1.1 g
Total Carbs

19.3 g
Protein

2.6 g
Fats

4.3 g

127 cals

Quantity

Serving Size

Serving Size: 1 ounce
Serving Weight: 28.35g

Nutrient

Value

Calories

127.3 kCal
Total Carbs

19.4 g
- Net Carbs
  
  18.3 g
- Fiber
  
  1.1 g
- Starch
  
  17.6 g
- Sugar
  
  0.7 g
- Sugar Alcohols
  
  0 g
Protein

2.6 g
Fat

4.3 g
- Monounsat. Fat
  
  1.7 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  0 mg
Glycemic Load

12.34

Supplemental

Value

Calcium

4.7 mg
Iron

1.1 mg
Magnesium

7.9 mg
Phosphorus

30.2 mg
Potassium

36.6 mg
Sodium

242.1 mg
Zinc

0.2 mg
Copper

0 mg
Selenium

9 mcg
Folate

36.9 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.5 mg
Vitamin B5

0.2 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

1.6 mcg
Vitamin E

1.2 mg
Choline

3 mg