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Yogurt Granola Bar - all flavors

Carbs in Quaker Yogurt Granola Bar - all flavors

Quaker Yogurt Granola Bar - all flavors (1 bar - each 1.2 OZ) contains 25g total carbs, 23.8g net carbs, 4.5g fat, 2g protein, and 145 calories.

Net Carbs

23.8 g
Fiber

1 g
Total Carbs

25 g
Protein

2 g
Fats

4.5 g

145 cals

Quantity

Serving Size

Serving Size: 1 bar - each 1.2 OZ
Serving Weight: 35g

Nutrient

Value

Calories

144.9 kCal
Total Carbs

25 g
- Net Carbs
  
  23.8 g
- Fiber
  
  1 g
- Starch
  
  7.8 g
- Sugar
  
  11.5 g
- Sugar Alcohols
  
  0.2 g
Protein

2 g
Fat

4.5 g
- Monounsat. Fat
  
  1.2 g
- Polyunsat. Fat
  
  0.6 g
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  0.2 mg
Glycemic Load

13.95

Supplemental

Value

Calcium

100.1 mg
Iron

0.4 mg
Magnesium

16.5 mg
Phosphorus

57.2 mg
Potassium

59.5 mg
Sodium

115 mg
Zinc

0.4 mg
Copper

0.1 mg
Selenium

4.5 mcg
Folate

8.2 mcg
Vitamin A

1.1 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.5 mg
Vitamin B5

0.2 mg
Vitamin B6

0.1 mg
Vitamin B12

0.1 mcg
Vitamin C

0 mg
Vitamin D

0.1 mcg
Vitamin K

1.7 mcg
Vitamin E

0.4 mg
Choline

7.6 mg