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Hazelnut milk, plain

Carbs in Hazelnut milk, plain

Hazelnut milk, plain (1 cup) contains 17.6g total carbs, 16.3g net carbs, 3.5g fat, 2.4g protein, and 110 calories.

  • Net Carbs

    16.3 g

  • Fiber

    1.2 g

  • Total Carbs

    17.6 g

  • Protein

    2.4 g

  • Fats

    3.5 g

110 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 243g

Nutrient

Value

  • Calories

    110.1 kCal

  • Total Carbs

    17.6 g

    • Net Carbs

      16.3 g

    • Fiber

      1.3 g

    • Starch

      16 g

    • Sugar

      0.4 g

    • Sugar Alcohols

      0 g

  • Protein

    2.4 g

  • Fat

    3.5 g

    • Monounsat. Fat

      2.4 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      0 mg

  • Glycemic Load

    8.06

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    0.5 mg

  • Magnesium

    34.2 mg

  • Phosphorus

    82 mg

  • Potassium

    60.8 mg

  • Sodium

    119.3 mg

  • Zinc

    0.6 mg

  • Copper

    0.2 mg

  • Selenium

    3.9 mcg

  • Folate

    10.3 mcg

  • Vitamin A

    149.8 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    1.5 mg

  • Vitamin B5

    0.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.3 mg

  • Vitamin D

    2.5 mcg

  • Vitamin K

    0.8 mcg

  • Vitamin E

    2 mg

  • Choline

    6.9 mg