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Carbs in Hazelnut milk, plain
Hazelnut milk, plain (1 cup) contains 17.6g total carbs, 16.3g net carbs, 3.5g fat, 2.4g protein, and 110 calories.
Net Carbs
16.3 g
Fiber
1.2 g
Total Carbs
17.6 g
Protein
2.4 g
Fats
3.5 g
110 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 243g
Nutrient
Value
Calories
110.1 kCal
Total Carbs
17.6 g
Net Carbs
16.3 g
Fiber
1.3 g
Starch
16 g
Sugar
0.4 g
Sugar Alcohols
0 g
Protein
2.4 g
Fat
3.5 g
Monounsat. Fat
2.4 g
Polyunsat. Fat
0.6 g
Saturated Fat
0.3 g
Cholesterol
0 mg
Glycemic Load
8.06
Supplemental
Value
Calcium
300 mg
Iron
0.5 mg
Magnesium
34.2 mg
Phosphorus
82 mg
Potassium
60.8 mg
Sodium
119.3 mg
Zinc
0.6 mg
Copper
0.2 mg
Selenium
3.9 mcg
Folate
10.3 mcg
Vitamin A
149.8 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
1.5 mg
Vitamin B5
0.3 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
0.3 mg
Vitamin D
2.5 mcg
Vitamin K
0.8 mcg
Vitamin E
2 mg
Choline
6.9 mg
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