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Plantain chips

Carbs in Plantain chips

Plantain chips (1 ounce) contains 18.1g total carbs, 17.1g net carbs, 8.4g fat, 0.6g protein, and 151 calories.

Net Carbs

17.1 g
Fiber

1 g
Total Carbs

18.1 g
Protein

0.6 g
Fats

8.4 g

151 cals

Quantity

Serving Size

Serving Size: 1 ounce
Serving Weight: 28.35g

Nutrient

Value

Calories

150.5 kCal
Total Carbs

18.1 g
- Net Carbs
  
  17.1 g
- Fiber
  
  1 g
- Starch
  
  14.4 g
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  0 g
Protein

0.7 g
Fat

8.4 g
- Monounsat. Fat
  
  1.6 g
- Polyunsat. Fat
  
  3.3 g
- Saturated Fat
  
  2.4 g
- Cholesterol
  
  0 mg
Glycemic Load

11.29

Supplemental

Value

Calcium

2.6 mg
Iron

0.3 mg
Magnesium

20.1 mg
Phosphorus

22.1 mg
Potassium

222.8 mg
Sodium

57.3 mg
Zinc

0.1 mg
Copper

0.1 mg
Selenium

0.1 mcg
Folate

9.9 mcg
Vitamin A

19.6 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.2 mg
Vitamin B5

0.3 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

9.1 mg
Vitamin D

0 mcg
Vitamin K

8.1 mcg
Vitamin E

1.4 mg
Choline

0 mg