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Carbs in Pork chops, butterfly, no visible fat eaten
Pork chops, butterfly, no visible fat eaten (3 ounce) contains 0g total carbs, 0g net carbs, 8.6g fat, 24.5g protein, and 182 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
24.5 g
Fats
8.6 g
182 cals
Nutritional Facts
- Serving Size: 3 ounce
- Serving Weight: 85.05g
Nutrient
Value
Calories
182 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
0 g
Sugar
0 g
Sugar Alcohols
0 g
Protein
24.5 g
Fat
8.6 g
Monounsat. Fat
3.8 g
Polyunsat. Fat
0.7 g
Saturated Fat
3 g
Cholesterol
70.6 mg
Glycemic Load
-
Supplemental
Value
Calcium
5.1 mg
Iron
0.9 mg
Magnesium
20.4 mg
Phosphorus
188.8 mg
Potassium
308.7 mg
Sodium
42.5 mg
Zinc
2.4 mg
Copper
0 mg
Selenium
36.7 mcg
Folate
7.7 mcg
Vitamin A
1.7 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4.6 mg
Vitamin B5
0.5 mg
Vitamin B6
0.3 mg
Vitamin B12
0.5 mcg
Vitamin C
0.3 mg
Vitamin D
0.6 mcg
Vitamin K
0.1 mcg
Vitamin E
0.3 mg
Choline
70.1 mg
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