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Carbs in Bacon and cheese sandwich, with mayo
Bacon and cheese sandwich, with mayo (1 sandwich) contains 31g total carbs, 29.4g net carbs, 33.9g fat, 26.1g protein, and 537 calories.
- Net Carbs - 29.4 g 
- Fiber - 1.5 g 
- Total Carbs - 31 g 
- Protein - 26.1 g 
- Fats - 33.9 g 
537 cals
Nutritional Facts
- Serving Size: 1 sandwich
- Serving Weight: 143g
Nutrient
Value
- Calories - 537.4 kCal 
- Total Carbs - 31 g - Net Carbs - 29.4 g 
- Fiber - 1.5 g 
- Starch - 20.8 g 
- Sugar - 4.8 g 
- Sugar Alcohols - 0 g 
 
- Protein - 26.1 g 
- Fat - 33.9 g - Monounsat. Fat - 10.8 g 
- Polyunsat. Fat - 5.6 g 
- Saturated Fat - 15 g 
- Cholesterol - 90.3 mg 
 
- Glycemic Load - 20.38 
Supplemental
Value
- Calcium - 677 mg 
- Iron - 2.7 mg 
- Magnesium - 37.6 mg 
- Phosphorus - 543.4 mg 
- Potassium - 306 mg 
- Sodium - 1789.8 mg 
- Zinc - 2.8 mg 
- Copper - 0.1 mg 
- Selenium - 40.1 mcg 
- Folate - 66.9 mcg 
- Vitamin A - 184.2 mcg 
- Vit B1 (Thiamin) - 0.5 mg 
- Vit B2 (Riboflavin) - 0.3 mg 
- Vit B3 (Niacin) - 6.1 mg 
- Vitamin B5 - 0.9 mg 
- Vitamin B6 - 0.3 mg 
- Vitamin B12 - 1.2 mcg 
- Vitamin C - 0 mg 
- Vitamin D - 4.4 mcg 
- Vitamin K - 9.7 mcg 
- Vitamin E - 0.9 mg 
- Choline - 49.3 mg 
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