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Popcorn, home popped, popped in fat

Carbs in Popcorn, home popped, popped in fat

Popcorn, home popped, popped in fat (2 cup) contains 12.4g total carbs, 10.1g net carbs, 9.8g fat, 2.1g protein, and 142 calories.

Net Carbs

10.1 g
Fiber

2.3 g
Total Carbs

12.4 g
Protein

2.1 g
Fats

9.8 g

142 cals

Quantity

Serving Size

Serving Size: 2 cup
Serving Weight: 25.08g

Nutrient

Value

Calories

142.2 kCal
Total Carbs

12.5 g
- Net Carbs
  
  10.1 g
- Fiber
  
  2.3 g
- Starch
  
  8.7 g
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  0 g
Protein

2.1 g
Fat

9.8 g
- Monounsat. Fat
  
  2.2 g
- Polyunsat. Fat
  
  5.6 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  0 mg
Glycemic Load

7.3

Supplemental

Value

Calcium

1.1 mg
Iron

0.5 mg
Magnesium

23 mg
Phosphorus

57.3 mg
Potassium

52.6 mg
Sodium

1.3 mg
Zinc

0.5 mg
Copper

0 mg
Selenium

4.2 mcg
Folate

5 mcg
Vitamin A

1.6 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B5

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

16.9 mcg
Vitamin E

0.8 mg
Choline

3.4 mg