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Margarine, diet, fat free

Carbs in Margarine, diet, fat free

Margarine, diet, fat free (1 tablespoon) contains 0.4g total carbs, 0.4g net carbs, 0.4g fat, 0.2g protein, and 6 calories.

Net Carbs

0.4 g
Fiber

0 g
Total Carbs

0.4 g
Protein

0.2 g
Fats

0.4 g

6 cals

Quantity

Serving Size

Serving Size: 1 tablespoon
Serving Weight: 14.5g

Nutrient

Value

Calories

6.2 kCal
Total Carbs

0.4 g
- Net Carbs
  
  0.4 g
- Fiber
  
  0 g
- Starch
  
  0.2 g
- Sugar
  
  0.2 g
- Sugar Alcohols
  
  0 g
Protein

0.2 g
Fat

0.4 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0.2 mg
Glycemic Load

0.2

Supplemental

Value

Calcium

5.5 mg
Iron

0 mg
Magnesium

0.6 mg
Phosphorus

4.4 mg
Potassium

7.3 mg
Sodium

84.1 mg
Zinc

0 mg
Copper

0 mg
Selenium

0 mcg
Folate

0.3 mcg
Vitamin A

118.7 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0 mg
Vitamin B5

0 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0.7 mg
Choline

1.8 mg