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Carbs in Peanut flour, defatted
Peanut flour, defatted (0.25 cup) contains 5.2g total carbs, 2.8g net carbs, 0.1g fat, 7.8g protein, and 49 calories.
Net Carbs
2.8 g
Fiber
2.4 g
Total Carbs
5.2 g
Protein
7.8 g
Fats
0.1 g
49 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 15g
Nutrient
Value
Calories
49.1 kCal
Total Carbs
5.2 g
Net Carbs
2.8 g
Fiber
2.4 g
Starch
0.9 g
Sugar
1.2 g
Sugar Alcohols
0 g
Protein
7.8 g
Fat
0.1 g
Monounsat. Fat
0 g
Polyunsat. Fat
0 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
0.37
Supplemental
Value
Calcium
21 mg
Iron
0.3 mg
Magnesium
55.5 mg
Phosphorus
114 mg
Potassium
193.5 mg
Sodium
27 mg
Zinc
0.8 mg
Copper
0.3 mg
Selenium
1.1 mcg
Folate
37.2 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
4.1 mg
Vitamin B5
0.4 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0 mg
Choline
16.3 mg
