Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Oatmeal cookies, with peanut butter and chocolate

Carbs in Oatmeal cookies, with peanut butter and chocolate

Oatmeal cookies, with peanut butter and chocolate (1 each - approx 2" diameter) contains 15.2g total carbs, 14.2g net carbs, 4g fat, 1.7g protein, and 100 calories.

  • Net Carbs

    14.2 g

  • Fiber

    1 g

  • Total Carbs

    15.2 g

  • Protein

    1.7 g

  • Fats

    4 g

100 cals

Nutritional Facts

  • Serving Size: 1 each - approx 2" diameter
  • Serving Weight: 25g

Nutrient

Value

  • Calories

    99.7 kCal

  • Total Carbs

    15.2 g

    • Net Carbs

      14.2 g

    • Fiber

      1 g

    • Starch

      3.7 g

    • Sugar

      10.5 g

    • Sugar Alcohols

      0 g

  • Protein

    1.7 g

  • Fat

    4 g

    • Monounsat. Fat

      1.8 g

    • Polyunsat. Fat

      1.1 g

    • Saturated Fat

      0.9 g

    • Cholesterol

      0.2 mg

  • Glycemic Load

    8.98

Supplemental

Value

  • Calcium

    9.7 mg

  • Iron

    0.4 mg

  • Magnesium

    16.7 mg

  • Phosphorus

    42.5 mg

  • Potassium

    53.1 mg

  • Sodium

    35.2 mg

  • Zinc

    0.4 mg

  • Copper

    0.1 mg

  • Selenium

    2.1 mcg

  • Folate

    5.1 mcg

  • Vitamin A

    25.7 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B5

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    3 mcg

  • Vitamin E

    0.5 mg

  • Choline

    5.3 mg

Similar Foods