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Pressed duck

Carbs in Pressed duck

Pressed duck (1 cup) contains 9.6g total carbs, 8.9g net carbs, 9.6g fat, 10.3g protein, and 166 calories.

Net Carbs

8.9 g
Fiber

0.6 g
Total Carbs

9.6 g
Protein

10.3 g
Fats

9.6 g

166 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 140g

Nutrient

Value

Calories

166.3 kCal
Total Carbs

9.6 g
- Net Carbs
  
  8.9 g
- Fiber
  
  0.6 g
- Starch
  
  1.3 g
- Sugar
  
  7.1 g
- Sugar Alcohols
  
  0.1 g
Protein

10.3 g
Fat

9.6 g
- Monounsat. Fat
  
  3.1 g
- Polyunsat. Fat
  
  4 g
- Saturated Fat
  
  1.8 g
- Cholesterol
  
  39.5 mg
Glycemic Load

6.01

Supplemental

Value

Calcium

15.9 mg
Iron

0.6 mg
Magnesium

16.3 mg
Phosphorus

73.9 mg
Potassium

148.8 mg
Sodium

422 mg
Zinc

1 mg
Copper

0.1 mg
Selenium

11.5 mcg
Folate

6.9 mcg
Vitamin A

8.7 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2.8 mg
Vitamin B5

0.3 mg
Vitamin B6

0.2 mg
Vitamin B12

0.4 mcg
Vitamin C

4.6 mg
Vitamin D

0.1 mcg
Vitamin K

0.6 mcg
Vitamin E

0.8 mg
Choline

34.1 mg