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Multigrain bread

Carbs in Multigrain bread

Multigrain bread (1 medium slice) contains 15.6g total carbs, 12.9g net carbs, 1.5g fat, 4.8g protein, and 95 calories.

Net Carbs

12.9 g
Fiber

2.7 g
Total Carbs

15.6 g
Protein

4.8 g
Fats

1.5 g

95 cals

Quantity

Serving Size

Serving Size: 1 medium slice
Serving Weight: 36g

Nutrient

Value

Calories

95.4 kCal
Total Carbs

15.6 g
- Net Carbs
  
  12.9 g
- Fiber
  
  2.7 g
- Starch
  
  9.2 g
- Sugar
  
  2.3 g
- Sugar Alcohols
  
  0 g
Protein

4.8 g
Fat

1.5 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  0.7 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  0 mg
Glycemic Load

5.48

Supplemental

Value

Calcium

37.1 mg
Iron

0.9 mg
Magnesium

28.1 mg
Phosphorus

82.1 mg
Potassium

82.8 mg
Sodium

137.2 mg
Zinc

0.6 mg
Copper

0.1 mg
Selenium

11.8 mcg
Folate

27 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.5 mg
Vitamin B5

0.1 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.5 mcg
Vitamin E

0.1 mg
Choline

7.9 mg