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Oat bran bread

Carbs in Oat bran bread

Oat bran bread (1 medium slice) contains 11.5g total carbs, 10.2g net carbs, 1.3g fat, 2.7g protein, and 65 calories.

Net Carbs

10.2 g
Fiber

1.2 g
Total Carbs

11.5 g
Protein

2.7 g
Fats

1.3 g

65 cals

Quantity

Serving Size

Serving Size: 1 medium slice
Serving Weight: 28g

Nutrient

Value

Calories

65.1 kCal
Total Carbs

11.5 g
- Net Carbs
  
  10.2 g
- Fiber
  
  1.2 g
- Starch
  
  8.7 g
- Sugar
  
  1.4 g
- Sugar Alcohols
  
  0 g
Protein

2.7 g
Fat

1.3 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  0.6 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  0 mg
Glycemic Load

6.58

Supplemental

Value

Calcium

7.6 mg
Iron

0.8 mg
Magnesium

16.8 mg
Phosphorus

46.9 mg
Potassium

53.5 mg
Sodium

98.8 mg
Zinc

0.3 mg
Copper

0.1 mg
Selenium

5.7 mcg
Folate

19.9 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.7 mg
Vitamin B5

0.2 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

1.6 mcg
Vitamin E

0.1 mg
Choline

4.1 mg