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Lasagna, homemade, cheese, without meat or vegetables

Carbs in Lasagna, homemade, cheese, without meat or vegetables

Lasagna, homemade, cheese, without meat or vegetables (1 cup) contains 49.3g total carbs, 44.8g net carbs, 9.8g fat, 19.1g protein, and 360 calories.

Net Carbs

44.8 g
Fiber

4.3 g
Total Carbs

49.3 g
Protein

19.1 g
Fats

9.8 g

360 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 250g

Nutrient

Value

Calories

360.5 kCal
Total Carbs

49.3 g
- Net Carbs
  
  44.8 g
- Fiber
  
  4.3 g
- Starch
  
  31.2 g
- Sugar
  
  7.7 g
- Sugar Alcohols
  
  0.2 g
Protein

19.1 g
Fat

9.8 g
- Monounsat. Fat
  
  2.5 g
- Polyunsat. Fat
  
  0.8 g
- Saturated Fat
  
  5.2 g
- Cholesterol
  
  29.6 mg
Glycemic Load

21.44

Supplemental

Value

Calcium

333 mg
Iron

2.8 mg
Magnesium

49.8 mg
Phosphorus

312.1 mg
Potassium

465.5 mg
Sodium

776.3 mg
Zinc

2.3 mg
Copper

0.3 mg
Selenium

47 mcg
Folate

108.8 mcg
Vitamin A

129.2 mcg
Vit B1 (Thiamin)

0.8 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

3.1 mg
Vitamin B5

0.5 mg
Vitamin B6

0.2 mg
Vitamin B12

0.5 mcg
Vitamin C

12.7 mg
Vitamin D

0.2 mcg
Vitamin K

5.4 mcg
Vitamin E

1.4 mg
Choline

29.5 mg