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Parmesan cheese substitute (dairy free), dry (grated)

Carbs in Parmesan cheese substitute (dairy free), dry (grated)

Parmesan cheese substitute (dairy free), dry (grated) (1 tablespoon) contains 0.4g total carbs, 0.3g net carbs, 0.7g fat, 1.6g protein, and 14 calories.

  • Net Carbs

    0.3 g

  • Fiber

    0.1 g

  • Total Carbs

    0.4 g

  • Protein

    1.6 g

  • Fats

    0.7 g

14 cals

Nutritional Facts

  • Serving Size: 1 tablespoon
  • Serving Weight: 6.25g

Nutrient

Value

  • Calories

    13.9 kCal

  • Total Carbs

    0.4 g

    • Net Carbs

      0.3 g

    • Fiber

      0.1 g

    • Starch

      0.2 g

    • Sugar

      0.1 g

    • Sugar Alcohols

      0 g

  • Protein

    1.6 g

  • Fat

    0.7 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    0.13

Supplemental

Value

  • Calcium

    55.1 mg

  • Iron

    0.1 mg

  • Magnesium

    1.8 mg

  • Phosphorus

    5.3 mg

  • Potassium

    9.9 mg

  • Sodium

    64 mg

  • Zinc

    0 mg

  • Copper

    0 mg

  • Selenium

    0.2 mcg

  • Folate

    1 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0 mg

  • Vitamin B5

    0 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.7 mcg

  • Vitamin E

    0.1 mg

  • Choline

    0.9 mg

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