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Wendy's French fries

Carbs in Wendy's French fries

Wendy's French fries (1 small - order) contains 43.4g total carbs, 38.8g net carbs, 14.8g fat, 3.7g protein, and 316 calories.

Net Carbs

38.8 g
Fiber

4.5 g
Total Carbs

43.4 g
Protein

3.7 g
Fats

14.8 g

316 cals

Quantity

Serving Size

Serving Size: 1 small - order
Serving Weight: 108g

Nutrient

Value

Calories

315.9 kCal
Total Carbs

43.4 g
- Net Carbs
  
  38.8 g
- Fiber
  
  4.5 g
- Starch
  
  34.1 g
- Sugar
  
  2 g
- Sugar Alcohols
  
  0 g
Protein

3.7 g
Fat

14.8 g
- Monounsat. Fat
  
  4.8 g
- Polyunsat. Fat
  
  7.1 g
- Saturated Fat
  
  2.3 g
- Cholesterol
  
  0 mg
Glycemic Load

22.91

Supplemental

Value

Calcium

20.1 mg
Iron

0.9 mg
Magnesium

45.3 mg
Phosphorus

92.9 mg
Potassium

631.7 mg
Sodium

319.3 mg
Zinc

0.7 mg
Copper

0.4 mg
Selenium

3.5 mcg
Folate

19 mcg
Vitamin A

0.3 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2.9 mg
Vitamin B5

1.1 mg
Vitamin B6

0.6 mg
Vitamin B12

0 mcg
Vitamin C

16.9 mg
Vitamin D

0 mcg
Vitamin K

14.8 mcg
Vitamin E

2.9 mg
Choline

29.7 mg