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Honey Buzzers (Malt-O-Meal)

Carbs in Post Consumer Brands Honey Buzzers (Malt-O-Meal)

Post Consumer Brands Honey Buzzers (Malt-O-Meal) (1 cup) contains 23.2g total carbs, 22.4g net carbs, 0.8g fat, 1.6g protein, and 104 calories.

Net Carbs

22.4 g
Fiber

0.8 g
Total Carbs

23.2 g
Protein

1.6 g
Fats

0.8 g

104 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 26.4g

Nutrient

Value

Calories

104 kCal
Total Carbs

23.2 g
- Net Carbs
  
  22.4 g
- Fiber
  
  0.8 g
- Starch
  
  13.1 g
- Sugar
  
  7.9 g
- Sugar Alcohols
  
  0 g
Protein

1.6 g
Fat

0.8 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  0 mg
Glycemic Load

15.69

Supplemental

Value

Calcium

3.7 mg
Iron

4.3 mg
Magnesium

7.4 mg
Phosphorus

18.2 mg
Potassium

31.9 mg
Sodium

143.9 mg
Zinc

1.2 mg
Copper

0 mg
Selenium

2.9 mcg
Folate

12.9 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.6 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

1.6 mg
Vitamin B5

0.5 mg
Vitamin B6

0.2 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.2 mcg
Vitamin E

0.1 mg
Choline

1.9 mg