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Goldfish made with Whole Grain - Cheddar

Carbs in Pepperidge Farm Goldfish made with Whole Grain - Cheddar

Pepperidge Farm Goldfish made with Whole Grain - Cheddar (55 each) contains 19.2g total carbs, 17.2g net carbs, 5.1g fat, 4g protein, and 135 calories.

  • Net Carbs

    17.2 g

  • Fiber

    2 g

  • Total Carbs

    19.2 g

  • Protein

    4 g

  • Fats

    5.1 g

135 cals

Nutritional Facts

  • Serving Size: 55 each
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    134.7 kCal

  • Total Carbs

    19.2 g

    • Net Carbs

      17.2 g

    • Fiber

      2 g

    • Starch

      16.5 g

    • Sugar

      0.1 g

    • Sugar Alcohols

      0 g

  • Protein

    4 g

  • Fat

    5.1 g

    • Monounsat. Fat

      2.1 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      3.5 mg

  • Glycemic Load

    8.24

Supplemental

Value

  • Calcium

    46.4 mg

  • Iron

    1.1 mg

  • Magnesium

    24 mg

  • Phosphorus

    88 mg

  • Potassium

    70.9 mg

  • Sodium

    251.2 mg

  • Zinc

    0.6 mg

  • Copper

    0.1 mg

  • Selenium

    14.2 mcg

  • Folate

    27 mcg

  • Vitamin A

    11.9 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.5 mg

  • Vitamin B5

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    3 mcg

  • Vitamin E

    0.8 mg

  • Choline

    6.5 mg

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