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Alfredo sauce, homemade

Carbs in Alfredo sauce, homemade

Alfredo sauce, homemade (0.25 cup) contains 4g total carbs, 4g net carbs, 17.1g fat, 6.8g protein, and 195 calories.

  • Net Carbs

    4 g

  • Fiber

    0 g

  • Total Carbs

    4 g

  • Protein

    6.8 g

  • Fats

    17.1 g

195 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    195.3 kCal

  • Total Carbs

    4 g

    • Net Carbs

      4 g

    • Fiber

      0 g

    • Starch

      0 g

    • Sugar

      1.1 g

    • Sugar Alcohols

      0 g

  • Protein

    6.8 g

  • Fat

    17.1 g

    • Monounsat. Fat

      5.3 g

    • Polyunsat. Fat

      2.4 g

    • Saturated Fat

      7.3 g

    • Cholesterol

      34.5 mg

  • Glycemic Load

    1.61

Supplemental

Value

  • Calcium

    205 mg

  • Iron

    0.1 mg

  • Magnesium

    9.8 mg

  • Phosphorus

    157.8 mg

  • Potassium

    78.4 mg

  • Sodium

    458.3 mg

  • Zinc

    1 mg

  • Copper

    0 mg

  • Selenium

    8.5 mcg

  • Folate

    1.9 mcg

  • Vitamin A

    165.1 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0 mg

  • Vitamin B5

    0.2 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    0.2 mg

  • Vitamin D

    0.4 mcg

  • Vitamin K

    9.9 mcg

  • Vitamin E

    0.6 mg

  • Choline

    8.9 mg