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Carbs in Cuban bread
Cuban bread (1 medium slice - 4 1/2" x 3 1/4" x 1/2") contains 10.4g total carbs, 10g net carbs, 0.7g fat, 1.8g protein, and 55 calories.
Net Carbs
10 g
Fiber
0.4 g
Total Carbs
10.4 g
Protein
1.8 g
Fats
0.7 g
55 cals
Nutritional Facts
- Serving Size: 1 medium slice - 4 1/2" x 3 1/4" x 1/2"
- Serving Weight: 20g
Nutrient
Value
Calories
55.4 kCal
Total Carbs
10.4 g
Net Carbs
10 g
Fiber
0.4 g
Starch
9.7 g
Sugar
0.4 g
Sugar Alcohols
0 g
Protein
1.8 g
Fat
0.7 g
Monounsat. Fat
0.3 g
Polyunsat. Fat
0.2 g
Saturated Fat
0.1 g
Cholesterol
0 mg
Glycemic Load
7.25
Supplemental
Value
Calcium
4.9 mg
Iron
0.6 mg
Magnesium
3.9 mg
Phosphorus
16.5 mg
Potassium
19.3 mg
Sodium
108.8 mg
Zinc
0.2 mg
Copper
0 mg
Selenium
5.6 mcg
Folate
20.2 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.1 mg
Vitamin B5
0.1 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0.2 mcg
Vitamin E
0.1 mg
Choline
1.9 mg
