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Lima bean soup

Carbs in Lima bean soup

Lima bean soup (1 cup) contains 20.5g total carbs, 13.9g net carbs, 2.4g fat, 6.8g protein, and 126 calories.

Net Carbs

13.9 g
Fiber

6.4 g
Total Carbs

20.5 g
Protein

6.8 g
Fats

2.4 g

126 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 253g

Nutrient

Value

Calories

126.4 kCal
Total Carbs

20.5 g
- Net Carbs
  
  13.9 g
- Fiber
  
  6.4 g
- Starch
  
  11.9 g
- Sugar
  
  4.1 g
- Sugar Alcohols
  
  0.2 g
Protein

6.8 g
Fat

2.4 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  0 mg
Glycemic Load

5.49

Supplemental

Value

Calcium

29.3 mg
Iron

2.2 mg
Magnesium

39.7 mg
Phosphorus

101.5 mg
Potassium

502.2 mg
Sodium

397 mg
Zinc

0.9 mg
Copper

0.2 mg
Selenium

3.8 mcg
Folate

73.4 mcg
Vitamin A

193 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.7 mg
Vitamin B5

0.5 mg
Vitamin B6

0.2 mg
Vitamin B12

0 mcg
Vitamin C

2.1 mg
Vitamin D

0 mcg
Vitamin K

13.8 mcg
Vitamin E

0.7 mg
Choline

28.8 mg